Healthy Eating Activities for kids

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R is for Rainbow – no cake rainbow cupcakes!

These are super simple fun snacks that you can make with your kids when studying the letter R, as a…

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L is for leaf – super yummy kale leaf recipe!

Kale chips are a GREAT recipe to include while studying the letter L! My daughter and I made them together.…

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F is for food (healthy food)!

Teaching my daughter to eat healthy is one of my goals as a parent. She is only 4, but I…

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Potato and carrot pumpkin patch! Healthy eating Halloween activity

Why should pumpkins have all the fun?! There must be a place for carrots, potatoes, peppers,etc in all of the…

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4th of July marshmallow decorating!

Move over easter, here comes marshmallow decorating for the 4th of July!!! Why not mix two of America’s favorite pastimes!…

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Fun snack for a long car ride!

This year, my daughter is finally almost 5 and we will be traveling a lot! I am so excited to…

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Five foods that taste even better on a stick!

My daughter is not a picky eater. And, in general she does eat most of the healthy foods that I…

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Learning to love soy milk!

When my daughter was two years old, I travelled to America from Italy to visit my family. I forgot to…