Healthy Eating Activities for kids

R is for Rainbow – no cake rainbow cupcakes!

These are super simple fun snacks that you can make with your kids when studying the letter R, as a…

L is for leaf – super yummy kale leaf recipe!

Kale chips are a GREAT recipe to include while studying the letter L! My daughter and I made them together.…

F is for food (healthy food)!

Teaching my daughter to eat healthy is one of my goals as a parent. She is only 4, but I…

Potato and carrot pumpkin patch! Healthy eating Halloween activity

Why should pumpkins have all the fun?! There must be a place for carrots, potatoes, peppers,etc in all of the…

4th of July marshmallow decorating!

Move over easter, here comes marshmallow decorating for the 4th of July!!! Why not mix two of America’s favorite pastimes!…

Fun snack for a long car ride!

This year, my daughter is finally almost 5 and we will be traveling a lot! I am so excited to…

Five foods that taste even better on a stick!

My daughter is not a picky eater. And, in general she does eat most of the healthy foods that I…

Learning to love soy milk!

When my daughter was two years old, I travelled to America from Italy to visit my family. I forgot to…



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